Pilates continually inspires her, both mentally and physically. This is something that she tries to pass along to her clients: whatever your goals are in Pilates, we will work together to accomplish them. Throughout her years of teaching, Kim has been privileged to work with clients from as young as 10 to as seasoned as 85. She has a lot of experience in teaching clients with serious back issues and chronic conditions. She continues to learn as much from the clients as they learn from her!
Teresa’s first teaching experience started in 1984 with Richard Simmons Anatomy Asylum in Deerfield Beach, FL. There she helped choreograph high impact aerobics to music. The emphasis was on a total body workout in addition to nutrition counseling for all body types and fitness levels. Teresa continued her fitness career with weight training, nautilus equipment training, power walking and more.
Teresa was introduced to authentic Pilates in 2009. At that time she became aware of the benefits of this form of exercise and how it can enhance your body and everyday living. Teresa successfully completed the Romana’s Pilates® Instructor Training Program in 2013. Teresa is always learning and continues to share her passion of Pilates and the benefits to the mind, body and spirit with the community.